Have You Failed to Achieve a Goal Leaving You Frustrated and Lost?
Could That Be YOU?
Hi, my name is Lance Bozek.
As a kid I remember hearing the statistic that we only use 10 - 20% of our brain capacity. I wondered what would be possible if we could increase that number. With youthful naivete I believed that anything was possible. I think most children are that way.
But somewhere along the way, like most people, I lost that belief. Life experience often teaches us that anything is NOT possible and there are indeed limitations.
I continued having those limiting beliefs until I ran my first marathon in the fall of 2007...
It was one of those amazing life experiences that was such an AH-HA moment that it changed my view of the world and opened my eyes to the limitless potential that is available to all of us.
To make a long story much shorter, after 4 months of training I developed shin splints. A month before the race it was painful to walk, let alone run 26.2 miles. As race day approached I had been able to reduce the soreness a little, but I had run very little for a month so I had no idea if I had the fitness necessary to complete the run and if so how much pain would I be in.
As a student of many self help books I knew that visualization was one technique that was very effective. It just so happened that I had about 30 mins before the race to relax. So I spent that time creating a vision of crossing the finish line including the wave of emotion that I would feel in overcoming the obstacles and accomplishing that feat.
When the race started that was my single thought. For 4 hours and 32 mins that vision filled my mind. And sure enough I crossed the finish line with relative ease I must add. It was an exhilarating experience that still brings chills when I think about it.
It is not a lack of effort that causes us to lose motivation
it is lack of clarity
- Create Rock Solid Motivation
- Navigate the Challenges Together
- Define Crystal Clear Vision
- Develop Micro-Action Plan
- Maximize Group Synergy
- Build Momentum Exponentially
- Celebrate Our Success
- Lose Weight
- Exercise More
- Change Jobs
- Reduce Debt
- Eat Healthier
- Improve Relationships
- More Family Time
- Stop Procrastinating
- Learn a New Skill
- Enjoy Life More